Sore throats are inflamed because of bacteria in the tissues. Apparently the bad bacteria like a wet environment and salt makes the environment less hospitable, though it doesn't actually directly kill the bacteria. The inflammations are filled with water and because of osmosis the salt water dehydrates them, making the environment less suitable for bacteria. Since this doesn't kill them it's recommended that you do this several times a day to keep the bacteria at bay.
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This is so useful! Why have you stopped blogging?
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